Turkesterone has gained a lot of attention amongst the bodybuilding community, with users reporting accelerated muscle growth without any side effects. However, before taking this supplement you may want to know more information about what it is, what it actually does, how to run it, and understand the safety and legalities of this type of supplement. This article provides a complete Turkesterone user guide.
What is Turkesterone?
Turkesterone is an ecdysteroid, which is a hormonal steroid that is found in plants. Ecdysteroids can be compared to testosterone, due to their ability to induce growth. However, unlike testosterone, ecdysteroids do not bind to androgen receptors, and therefore do not cause any steroidal side effects (1), such as gynecomastia and hair loss. Although stimulating different anabolic pathways to androgenic steroids, turkesterone seems to be the most anabolic (muscle building) out of all the ecdysteroids (2, 3).
Turkesterone is derived from the Ajuga Turkestanica plant, which is native to the central Asian countries of Uzbekistan and Tajikistan.
Is turkesterone an adaptogen?
Turkesterone and other phytoecdysteroids are considered to be adaptogens (4).
The Ajuga Turkestanica plant, where turkesterone is derived from, is considered to be adaptogenic as it has been linked with a range of therapeutic uses including heart protection and maintaining aged skeletal muscle (5, 6).
Benefits of Turkesterone
The major advantage of Turkesterone supplements is that they are much safer than anabolic steroids. Although it is suggested that they behave in a similar way, unlike anabolic steroids, turkesterone does not bind to androgen receptors.
Starts Working Quickly
When you start supplementing something, you want to recognise its effects quickly or you’ll likely stop using it. According to survey data from our Turkesterone Experience Review, 68% of users reported feeling the benefits of Turkesterone within the first 4 weeks. This demonstrates that you will most likely experience increases in strength and performance in the first few weeks of supplementation.
Our survey found that a further 19% of people taking turkesterone reported feeling the effects of turkesterone between weeks 5 and 8.
Accelerated Muscle Growth & Strength
Turkesterone enhances muscle growth by increasing muscle protein synthesis (4). It’s able to do this by optimising the mRNA translation process (5) and promoting leucine uptake into muscle cells (6). Due to this effect on protein synthesis, a positive nitrogen balance is attained, which also prevents muscle breakdown (7). There is also evidence to suggest that ecdysteroids, such as turkesterone, are able to increase muscle ATP content (8), which translates to increased muscular energy and endurance during exercise.
Studies have shown this type of supplement to significantly increase muscle mass and strength in human trails (10). There is even evidence suggesting that the results are similar to that produced by androgenic steroids (11).
The results from our Turkesterone Review Survey showed that over 70% of users agreed or strongly agreed that they experience noticeable increases in muscle mass, strength and athletic performance.
Promotes Muscle Repair & Recovery
Protein synthesis is a naturally occurring process that repairs muscle damage caused during unfamiliar or intense exercise. Ecdysteroids have been found to increase protein synthesis by up to 20% (12), so turkesterone is likely to help improve your exercise recovery.
No PCT Required
Another advantage of using Turkesterone is that it does not require post-cycle therapy (PCT), as it doesn’t amplify testosterone levels. Therefore no suppression occurs following Turkesterone use, which eliminates risk of side effects and promotes muscle gain retention.
Turkesterone Side Effects
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Alongside the muscle-building effects of Turkesterone, it also induces multiple beneficial side effects. Turkesterone can help optimize hormonal levels and strengthen your immune system, which is essential for any active individual. Ecdysteroids are also promoted as being healthy for the liver and intestines, as well as being able to lower cholesterol and regulate blood glucose.
There is research to suggest that Turkesterone also has no side effects, but also has protective effects on brain health, through enhancing neurotransmitter activity. However, it is important to avoid taking Turkesterone on an empty stomach as it can cause nausea, which is a common side effect of capsulated supplements.
How To Take Turkesterone
To attain the muscle-building benefits from Turkesterone it is common for users to run an 8-12 week cycle. According to our turkesterone survey, 87% of users experience the benefits of taking turkesterone within 8 weeks, so we do advise an 8-12 week cycle.
However, as this supplement is not androgenic and doesn’t cause suppression, you can run it indefinitely. No PCT is required while taking turkesterone supplements.
How much turkesterone should I take?
The recommended Turkesterone dosage is 500mg per day. However, it is common for people to take 250-750mg.
What to stack with turkesterone
Turkesterone can be stacked with other compounds, such as Beta-Ecdysterone and Tongkat Ali. These natural extracts are supported to help build muscle, improve performance and reduce stress, and may augment the benefits of Turkesterone.
Where To Buy Turkesterone
At Prohormones UK, we offer a turkesterone supplement by German Pharma, which is one of the most effective natural muscle building supplements on the market. Despite Turkesterone’s ability to promote muscle growth, it is not androgenic, and therefore does not cause steroidal side effects, such as gynecomastia, hair loss, mood swings or acne. Alongside its muscle building properties, Turkesterone also comes with a host of beneficial side effects, such as an increased sense of well-being and a strengthened immune system.
Is Turkesterone Banned?
As of October 2022, turkesterone is not banned. However, it has been suggested by researchers that WADA should include ecdysteroids in the list of prohibited substances and methods in sports due to its significant muscle mass increases (9).
Is Turkesterone a steroid?
Turkesterone is a phytoecdysteroid, which is a plant steroid. It is important to remember that not all “steroids” are synthetic anabolic steroids. Although Turkesterone has a similar structure to testosterone, there is evidence that shows it doesn’t act the same. Turkesterone does not bind to androgen receptors and is not a synthetic variation of testosterone, so it will not augment hormone levels above the natural realm, and therefore will not cause steroidal side effects.
Where can i Buy Turkesterone in the UK?
Right here, at Pro-hormones.co.uk we offer the cleanest original Turkesterone available in the UK.
Is turkesterone natural?
Yes, turkesterone is a naturally occurring extract from plants, so it is considered natty. It works by optimising hormonal levels and anabolic pathways, in favour of muscle growth and healthy testosterone production.
Can women take turkesterone?
Studies have not advised women against taking turkesterone. Because it does not increase androgens (male sex hormones) such as testosterone, turkesterone is equally as safe from women as it is for men.
What is the difference between turkesterone and ecdysterone?
Both turkesterone and ecdysterone have very similar molecular structures and both ecdysteroids have been shown to have muscle-building benefits. The one key difference between turkesterone and ecdysterone is that, unlike turkesterone, ecdysterone’s effects have been investigated in human trials.
Turkesterone Review Video
Check out this great informative video on Turkesterone below